Thursday 14th		DESCRIPTION
From 2.00 -5.30 p.m.	Arrival
4.15 - 5.30 p.m.	Film: Eating	For early arrivals a popular educative film about the health and environmental aspects of eating.
6.00 – 7.15 p.m.	Fresh Food Dinner
7.30 p.m.	Clean and natural food!	The food we eat contains harmful chemicals. Minimize the poisons in your food, lifestyle for a pure body. Zarah speaks about elimination of toxins, GMO, nano technique, chemicals, heavy metals, Detox etc. and how to avoid contaminating the body with harmful materials. ( Swedish)	Zarah Öberg
9.00 p.m.	Mundekulla songs and Circle dancing	Peter shares some of his own songs and dances”	Peter Elmberg

Friday 15th
8.00 – 10.00 a.m.	Arrival
8.00 - 8.50 a.m.	Yoga		Alexandra Robeck
9.00 – 10.00 a.m.	Breakfast
10.00 – 12.00 a.m.	Welcome circle	We meet and introduce ourselves to each other	Everyone
1.00 – 2.00 p.m.	Lunch
2.30 – 3.20 p.m.	Whole Fresh Food – what is that?	Presentation of the Whole Fresh Food concept. Wholeness about food.	Eric Karlsson
3.30 – 4.20 p.m.	Fruit, friend or foe?	Is fruit the most healthy and delicious food, or something you should fear? Fruit myths and how to avoid problems eating large meals of fruit.	Petr Cech
4.30 – 5.30 p.m.	Raw business	How we make a living through our passion.	Erik Rosenblad
6.00 – 7.15 p.m.	Dinner
7.30 p.m.	Speakers corner	Your turn to say something that you think is important	Everyone
9.15 – 11.15 p.m.	Concert	Heart songs from around the world	Kevin James Carroll

Saturday 16th
8.00 - 8.50 a.m.	Yoga	Asthanga yoga is made in a rather slow pace where the meditative breathing guide the movements	Mona Malmros
9.00 a.m.	Breakfast
10.30 – 11.20 a.m.	Fruit and athletic performance.	Why fruit is the number one food in sports nutrition.	Petr Cech
11.30 am. - 12.30pm.	Edible wild plants	Many wild plants taste good and offer good nutrition.  Learn more about which ones you can pick.	Eric Karlsson
1.00 – 2.00 p.m.	Lunch
2.30 – 3.20 p.m.	Raw Science	A research project on a mainly raw diet in the treatment of disease.	Eric Karlsson
3.30 – 4.20 p.m.	Raw living food 1	How to increase nutritional value in the food and absorption of nutrients. Soaking, sprouting, fermentation, indoor gardening and wheatgrass juice.	Birgitta Bengtsson
4.30 – 5.30 p.m.	Raw Living Food 2		Birgitta Bengtsson
6.00 – 7.15 p.m.	Dinner
7..30 p.m.	Speakers corner		Everyone

Sunday 17th
8.00 - 8.50 a.m.	Spinal exercise	Exercise that is especially good for the spine	Eric Karlsson
9.00 – 10.00 a.m.	Breakfast
10.10 – 11.00 a.m.	Program not  decided
11.00 a.m + 11.30 a.m.	Demo of machines and equipment for the raw food kitchen	Come and learn how to use good equipment and simplify your life.	Caterine Hirota, Mikael Boström
11.00 a.m.+ 11.30 a.m.	Food demo	Nordic Raw Living Chef Academy demo of exotic raw food drinks!	Janne Larsen
12.00  –  12.50 p.m.	How to succeed with Raw food in everyday life after the festival	In this talk you will get a lot of practical advice!	Catherine Hirota and Mikael Boström
1.00 - 2.00 p.m.	Lunch
2.00 – 3.00 p.m.	Goodbye circle		Everyone
About 3.30 p.m.	Bye and thank you for coming!